Welcome...
Autumn 2011
This time of year is often associated with endings, no more long, light evenings, the bar-b-que packed away in the shed and summer holidays a distant memory
For some, it is their favourite time of the year, a time of contrast and surprise, the reds and golds of changing leaves contrasting with the lush green of thirst quenched grass and the pleasant surprise of an Indian Summer's day.
However we feel personally about Autumn, traditionally it is a time of taking stock and planning ahead.
Taking stock of the summer crops and storing away of the harvest
Planning ahead for the possibility of hard times in the coming winter
The first and most important step to good health and well-being is taking stock or acknowledging where you are right now.
acknowledging that back pain
recognising the stress/anxiety
addressing that bloated, painful tummy.
At KCHC we welcome the opportunity to listen and understand your concerns and health issues, taking stock of you now.
We support you as you plan ahead, drawing on our extensive knowledge and experience offering diet and lifestyle adjustments, techniques that release unwanted tension, effective pain relief and treatments that reduce the symptoms of many common conditions.
We may teach you new ways to use your body or offer you effective self-help tools to address emotional issues, anxiety, phobias, and stress to name but a few.
We are passionate about passing on our knowledge and experience, empowering you to take control of your body and mind, setting you free from tension, limiting beliefs, pain, discomfort and disease.
We look foward to being part of YOUR move to good health and wellbeing
November 2011 Alexander Technique Offer
Alexander Technique lessons can help ease muscular pain
Make time for three lessons at a discount during November in preparation for the Christmas rush
BOOK NOW to ensure a place 01376 571536
We look foward to being an active part of your continuing good health and wellbeing, and if things aren't going so well we have endless resources to encourage and support you back to optimum health.