Hormonal Imbalances
Hormones dictate how an individual feels emotionally and physically.
This impacts directly on how they behave, how well they concentrate and their reliability.
This impacts on how they perform at work and on the productivity of your business.
It is vital that a healthy and therefore productive employee has a balanced hormonal system.
The hormonal system is very finely tuned and when it is out of balance the following symtoms may occur:
- PMT/PMS
- menopausal symptoms (hot sweats, heavy, prolonged periods, erratic periods etc)
- depression & anxiety
- irritability
- impaired immune system
- sleep disturbances
These symptoms can lead to:
- increased sick leave
- reduced concentration
- feelings of isolation
- reactive decision making
- inability to work well in a team enviroment
A previously excellent employee can develop problems with their hormonal system which can seriously affect their abilities in the workplace.
We offer support and practical, easy to implement, self-help techniques that make a big difference when implemented. We firmly believe that education empowers people to make good lifestyle choices which enhances their quality of life and your company's productivity and profitablity.
Our seminars which cover hormonal imbalances and specifically, The Menopause, include the following topics:
- explanation of how the hormonal system should work
- understanding which sypmtoms relate to which hormone
- the importance of stress management
- diet and nutrition
- foods that can exacerbate symptoms
- the right supplement for the right symptom
- common conditions linked to hormone imabalance: polysystic ovaries, endometriosis
- practical self-help techniques that combat symptoms
- succesfully combining conventional medicines with alternative treatments
The information and self-help techniques we offer can be used effectively on their own; however, in our experience, individuals benefit tremendously from on-going support and advice. We therefore offer all attendees the opportunity to attend a free consultation with one of our experienced therapists, alternatively they can receive this invaluable level of support and advice by email.